Conscious Connected Calm - Mothers Day

Service Description

With the energy of the new Pink Moon from the day before still strong, we offer you a very special event for Mums and their Daughters or Sons. But also, recognising that friendships can blossom to help fill the hole left by the Mums we have lost, this event welcomes friends too. Bookings should therefore be made for two people. The Pink Moon symbolises renewal, rebirth and hope, and is associated with cleansing and self-discovery. The perfect time therefore to nourish ourselves and our connection with each other. On arrival you will be offered a warm drink and slice of homemade cake and time to catch up with each other. We will then move onto a guided meditation to foster a sense of calm, nurture a connection between our bodies and minds and to encourage a little self enquiry. You will be guided to find an awareness of breath to calm and create that deep connection with yourself. Moving onto some gentle yoga, practiced initially as a pair to nourish that connection we have with each other, to have a little fun and to move and breathe as one. And then taking the practice back onto our own mats to slow things down, to bring a softening to the mind and body, to release tension and stress and bring about an inner calm, creating that conscious connection between mind, body, breath and our inner most self. Then we will dive into a deeply soothing experience where Breath meets Sound with Yoga Nidra that uses intentional rhythmic breathing to exhale tension and inhale calm, creating the perfect foundation for immersive Sound Healing. Alchemy Crystal Bowls, Gongs and Chimes will surround you in a soundscape of healing frequencies that will speak to every aspect of your being and encourage that connection with your higher self. You have the option to relax in our silk hammocks suspended floating above the ground or settle into a cosy position on the floor on our cushioned restorative yoga mats, supported by bolsters and blankets. As we awaken we will sit with mugs of steaming Ceremonial Cacao and under the energy of the Pink Moon, reflect on our time together and set a little intention for the coming year - both as individuals and together. You might like to write in your journals or simply share your thoughts with the person you have come with. You will leave with a lovely little wellbeing gift, feeling centred, calm and deeply connected with yourself and each other. Please read the contraindications for sound on the booking form before you book & pay