Meditation and Movement (Gentle to Moderate)

Low to the ground slow and relaxed (Gentle)

Slow mindful hatha flow (Moderate)

A high-energy, ladder flow class - strength, fluidity and grace (Moderate to Challenging)

A dynamic Ashtanga class to build strength, flexibility & focus in a flowing sequence (challenging)

Strength and Mobility Vinyasa Flow (Challenging)

Introspective and stretchy Yin (Gentle to Moderate)

A weekly class aimed at supporting mens whole body strength, full range of motion and mindfullness

Supported Chair Based Yoga (Gentle)

Restorative Yoga, Yoga Nidra, Sound Healing, Hot Drinks and Cake. Bliss!

A special, all elements Ether Mandala Masterclass, in honour of the Spiritual Spring Equinox Ostara

108 Sun Salutations, Garth Mountain walk and Cacao Ceremony to live classical guitar as the sun sets

Yoga for Kids aged 5-8

Helping you navigate the challenges of menopause

A 2 hour immersive workshop to increase skills in aerial yoga.

A 2 hour immersive aerial yoga workshop for Teens aged 12-16