Beginners Yoga Flow (Gentle)

Flow and Yin (Gentle)

Slow mindful hatha flow (Moderate)

Strength and Mobility Vinyasa Flow (Challenging)

Full body incorporating barre, dance and yoga training (Moderate)

Introspective and stretchy yin (Gentle to Moderate)

A weekly class aimed at supporting mens whole body strength, full range of motion and mindfullness

Supported Chair Based Yoga (Gentle)

A high-energy, ladder flow class, awakening strength, fluidity and grace fuelled by uplifting music

A unique, transformative experience combining yin and a floating aerial sound bath

NEW: Let the synergy of meditation, movement, breath & sound guide you to profound peace & calm

A 2 hour immersive workshop for those new to aerial yoga.

A 2 hour immersive workshop to increase skills in aerial yoga.

Yoga for Kids aged 9-12

A 2 hour immersive aerial yoga workshiop for Teens aged 12-16