Balancing teaching and the studio refit took over and I have a 9 inch pile of admin to deal with on my desk and a blog that has been...

I deliberately chose to not go down the hot yoga studio route. Warm - yes, hot ? - a BIG no. There are lots of hot yoga studios around...

The build has escalated with the time for me to get my hands dirty now upon me. I have huge amounts of walls and ceilings ready to paint,...

This was such a horrible job. Physically hard, demoralisingly slow, gruesomely cold and wet. But the team did it. My builders are...

I’ve always loved rainbows. They hold a special magic for me - and I have never wrapped my head around the science of them. So they...

This week I have seen the build gallop forward. So much has been done in such a short period of time: As the roof is finished, the...

This week I have been watching my studio really start to take shape. I can finally get an idea of the size of the space with all of the...

And so it begins. Work has started on the inside of my studio. Four weeks later than planned. It's going to be a huge task to be ready...

Step one complete - the building is now water tight with a brand new roof and lots of little seals made around the sidings. The...

Would you like a sneak peak inside our new yoga and wellness studio? Park your car just there in the private carpark outside and come on...

When I roll out my yoga mat and I take that first, sweet, long, lazy, full breath in and out, bringing myself down into my practice, I...